WHAT BEING A BEAST MEANS TO ME… For most of my life I’ve been called a Beast. Standing 6’7” and weighing an athletic 255 lbs. during my fifteen seasons as a professional athlete–the Beast nickname seemed fitting. But it’s only been this last year since I’ve felt like one. That was the time that the “Be…


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The word “surrender” is typically a term associated with defeat or failure. Historically, when someone is at war with someone else and has had enough, they throw up the white flag signaling that the war or battle is over and that the opponent has won. With that in mind, the title of this post might…


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10 Most Valuable Lessons I’ve Learned During The Past 8 Years: By Tony Bodoh, Extreme Focus Certified Coach Eight years ago I left Corporate America and started my customer experience-consulting firm. As I sit here reflecting on the last eight years, my mind is swimming with all that I’ve been through and all that I’ve…


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When faced with a challenge or frightening situation, I remind myself that it takes courage to step up to fear “face-to-face” in order to embrace it. That courage is what produces the confidence inside of me to accomplish any task at hand. I didn’t always approach fear like this. At one time, I saw fear…


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I have done some pretty cool things in my life if I take the time to look back and reflect. I’ve played tennis at the professional level and toured the world doing so. I’ve recorded my own music and had one of my songs become a “Pick Hit” in Billboard Magazine. I’ve been an actor…


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