I have done some pretty cool things in my life if I take the time to look back and reflect. I’ve played tennis at the professional level and toured the world doing so. I’ve recorded my own music and had one of my songs become a “Pick Hit” in Billboard Magazine. I’ve been an actor…


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Have you ever watched a movie or a video, where an animal or person begins sinking when they accidentally step into quicksand? They pretty much know what’s happening to them, but try as they might to get out of their predicament, they can’t seem to find a way out. It is a helpless feeling as they sink…


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It all started with the Cleveland Cavaliers. When LeBron James, Kyrie Irving, and the Cavaliers became the first team in NBA history to “comeback” from a seemingly insurmountable 3-1 deficit in the NBA Finals. They were able to win the final three games of the series over the 73-win Warriors thanks to a streak of…


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Today when I was giving a “game ready” visualization, nature started to intensify all around me. We were at a campground in the middle of a Georgia forest at Ft. Benning. Most don’t know the power you can tap into within nature. Ralph Waldo Emerson would walk in the woods every day to breath in…


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I had the privilege and honor to work with our finest in the “Best Ranger Competition” where the top 100 special ops Rangers compete for 36 hours and over 70 miles doing things that you wouldn’t think humanly possible. It took a toll physically and mentally, they relied on everything they had, and then some….


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